Flu season is upon us, and despite the beautiful weather Hawaii
boasts even at this time of year, influenza outbreaks still occur. For children
in particular, the flu is far more dangerous than the common cold. Nationwide,
the 2013 flu season is shaping up to be one of the worst in the last decade,
the Center for Disease Control reports, while in Hawaii, they “are actually reporting low or minimal levels of influenza.” That is good news, but
precautions should still be taken to ensure your children remain healthy.
1. Get the flu vaccine. This is by far the best way to protect
your children against influenza. “CDC recommends that everyone 6 months of age and older get a seasonal flu vaccine.”
2. Fight germs. Cover your cough and wash your hands often. Germs
are everywhere, but that doesn't mean we shouldn't do our best to protect
against them.
Is there anything
you do in particular to keep your children healthy? Please share with us!